This is one of those just say something kind of days. You know, those days when it’s time to write a post and you have nothing.
So, this title is the thought that’s been rolling around in my head all day. It’s entirely true, and to my mind, it’s hilarious. I love a good play on words.
Probably the reason why this idea is lodged securely in my mind, like a silly song that stays with you all day, is because I lived it over the weekend.
Saturday afternoon was the time for our regular monthly writer’s group. We take turns chairing the meeting and February was supposed to be my turn. It’s bad enough when we meet in person and I can look around the table to see everyone; make it a Zoom meeting and it is confusing and worse. I knew I wouldn’t be able to do a good job and decided to look for a fill-in. I felt the group deserved to have a better experience than I could give them.
Some time after arranging my replacement I read and enjoyed a book featured in a previous blog post here. This added a new element to the meeting as I shared my enjoyment with the rest of the executive. With the help of several of our group members who knew her personally, I was able to contact the author. She would love to read an excerpt for us from her short story. Once this was all settled the agenda came out for the meeting and I was surprised to find I was still on it. In a smaller capacity but still. No one said a word, they just snuck it in there.
It all worked out ok. I was ready with my part mapped out in my head and it went smoothly. Probably because concern for my newly assigned task overshadowed every other worry.
In the end, I had the ability. It wasn’t like I couldn’t do it before but now I could.
The best way to describe why I couldn’t do it would be disability. Something crippling my ability
At this point I can hear one of our best writers saying “when you make statements like that I want to hear details”
I can tell you that I have complex PTSD from ongoing childhood abuse. It started before I was born and ended when I was twelve. I can’t give you details because I don’t have memories. They talk about abuse victims compartmentalizing as a coping mechanism. That’s what my mind did. Ninety-eight percent of my childhood memories are locked in a sealed vault and even though I’ve given myself permission to bring some of them out, for the most part, it’s not happening. I was describing it to my daughter the other day, It’s like watching a room with small windows… every now and then a shadow goes past. That’s the extent of it.
I’ve been in heavy denial about all of this for most of my life. Up until about fifteen years ago when one of my brothers insisted that I own it and admit the truth. This admission was the beginning of a new dimension in my healing journey
One discovery along the way was this: My disability comes not from memories but from triggers rising out of memories buried deep inside me. The deep place that will never forget.
In the past I refused to even think about the shadowy memories I did have.
It turned out there was a better way. I could stop and examine the shadows. Ask questions. Try to understand family dynamics and recognize what was behind abusive actions. There were many well-that-explains-a-lot moments once I allowed myself to question, to take a honest look.
So, I guess the question is, how does this affect my ability to do or not to do? It’s this way… my survival response is to shut down.
Freeze. Panic attacks.
I’ve had many theories about why this is.
A break through moment tells me it’s all about feeling safe.
Why don’t I feel safe? Honestly, aside from rooted in old memories, I have no idea.
I think it will take more than my lifetime to heal from this.
Maybe that’s not such a bad thing. At least I’m making progress.
Maybe can’t could even turn into can someday.
One thing I know for sure, I’m not alone on this journey. Many others walk a similar path.
Sharing our stories is an effective way to add support to our fellow travelers.
I will admit this started with a light heart but didn’t end that way. That’s not a bad thing. Honesty is the good thing.