A short interview on a timely topic, for me anyway. It feels to me like this should be shared.
Coffee break is awesome today. This video is part of an interview series I’ve been following and this man is very wise. The series is based on a book he’s written, so there you go, we still have books to think about.
This resonates with me because past buried, horrendous, memories still plague me in the form of triggers. I’ve come a long way in the last decade but there is still more to be done and I appreciate any resource crossing my path.
I share because it touches me but also because someone else may need to hear this as well.
Wishing you the very best in your healing journey.