Another installment of this and that

The weather fluctuations are crazy. Last week the highs were over 30 degrees celsius and now today the furnace is on. And I’m still cold.

I’m restless too. That’s the reason why I’m dong this now. Get a few things off my chest so maybe I can settle down and sleep tonight.

I’m still thinking about yesterday’s post where the discussion started with an app on my cell phone that was driving me crazy and then morphed into a discussion about trust issues and fear.

A few things bother me out of that story. One is, I know there are readers who understand and empathize with discussions about abuse, triggers, and PTSD and then there are others who don’t. It’s the readers who don’t that trouble me.

There are other readers who are glad to hear these stories, it validates things they have endured. There is comfort in knowing we are not alone in our struggles.

Another thing that bothers me; those who would say it’s all in the past why can’t you lay it aside, stop rehashing it and move on.

That’s the thing, I’m not reliving anything, ever. My subconscious mind won’t let me. My conscious mind knows enough (it steers away and refuses to think) that the two are in collusion and neither one will let me remember traumatic events. Small details, discussions, memories over the course of many years have allowed me to piece together a hazy but accurate picture of what went on. My mind just shuts down and closes up shop at the mention of this subject.

Reactions, mostly inappropriate (as in not fitting to the situation) such as the one I had regarding a new app on my phone, one that should have been no big deal. A well adjusted mind would thought – interesting, wonder what that’s about – and then explored to figure it out. I viewed it as an enemy trying to impose unwanted interference in my life.

It’s only been a few months since I’ve started to look closely at these reactions, to try and unpack what is going on in my head when it happens. I would name my emotional reaction as the panic you have when a hated spider comes near and you jump, scream, and run. I don’t actually do those things but the emotions running through me feel exactly like that. Get away, get away, get away!!!

To be afraid of something, there has to have been a traumatic encounter of some sort somewhere along the line. The trouble is I have no conscious memories to help me figure these things out. On the other hand, I’m sure it’s a bigger blessing that I can’t remember. There are a few disturbing words that I know apply to me. Good thing I can’t remember what happened.

There is one shadowy memory that has been with me forever it seems. It took many decades for me to figure out what it meant, not that I was trying, or wanting to know. In fact it was the opposite. My curiosity level was zero.

More recently I’ve figured out who was there for that event. There was one man who disapproved of the situation but stayed to protect me as best he could. I can’t explain the gratitude I feel now when I think of him and that memory.

Anyway, that’s enough for this time. My anxiety level has dropped and it’s time for sleep. Any more would probably be counter-productive anyway.

When I started this I wanted to express this story in a way that didn’t feel cryptic or disjointed. I’m not sure that I’ve succeeded.

Now if I had more time … šŸ™‚

One thought on “Another installment of this and that

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