PTSD Conversation January 29, 2022

“Do you wanna be well, really wanna be well?” The Gaither Vocal Band has a song asking this question.

I’m just now realizing it’s a question I have to ask myself, again.

I’ve loved this song since it first came out and I honestly thought my answer to this question was a resounding YES!

I’m having to rethink this position, based on my actions, or rather, lack of them.

My conversation with the dermatologist on Tuesday is the catalyst.

His question “how long have you had this rash on your legs?” started this train of thought. Looking at my answer “12 years,” from his perspective was upsetting. Added to that, my comment regarding much scratching “pain is addictive,” tipped me over the edge. I haven’t been able to stop thinking about it.

I’ve never sought help in regard to this current, and worst, version of the rash. Why is that?

I can get into the weeds pretty quickly if I follow this train of thought too intensely so I won’t go there.

It is true that for many years I have been working on healing from my childhood trauma and the damage it caused. Honestly though, it’s not as simple as I thought.

I think it’s more like a mirrored disco ball. There are many facets and I’ve been honest about some but not others. My behavior shows the truth. No doctor visits in a decade. Never (rarely) leaving my house. Avoiding any gatherings with certain types of people in attendance. (it’s probably more honest to say avoiding gatherings with people in attendance, never mind types.)

Where do I go from here?

I don’t know. For now I think my acknowledgement of the truth is enough. My behavior often changes when my perspective changes.

Baby steps.

The song is based on a bible story found in the New Testament, the book of John, chapter 5, verses 1 – 15

I do want to be well, I’m just not so sure about making changes in some areas.

I like interacting with people in this arena. Maybe, along with honesty, interaction here is all that’s needed. I could live with that.

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